Could Obesity Be Tied to the Immune System?
Why do people gain weight? The average person will tell you the simple answer: weight gain is a result of eating too much and exercising too little. However, to someone who has been obese their entire life, this answer may not be too convincing.
Losing weight is difficult for anyone, but the reality is that weight loss does seem to be harder for some people than it is for others. What’s more, there are some people who are just more likely to put on weight than are others. This has a lot of researchers really scratching their heads. If eating too much or exercising too little are the only culprits behind obesity, then realistically, any two people who eat the same way and exercise the same amount should weigh approximately the same as well. Except that isn’t what happens.
Blame it on a fast metabolism, good genes, or any other classic old wives’ tale. Some people gain weight faster and more steadily than others. This has encouraged researchers to look more deeply into the true cause of obesity, and their findings are rather interesting. There is now a large body of evidence to suggest that there are underlying factors that are causing some people to be more prone to gaining weight, including chronic inflammation as a result of immune system dysfunction.
Inflammation can cause a wide array of problems within the body, from digestive disease to migraine headaches. When inflammation becomes chronic it can severely tax the body, causing an onslaught of changes that can weaken the immune system and lead to physical health issues. Researchers have found that the rapid accumulation of fat is one of the results of chronic inflammation.
There are ways to reduce inflammation that occurs within the body. Drinking plenty of water, reducing consumption of foods that are high in sugar, fat or salt content, and getting plenty of sleep are just a few examples of how you can naturally reduce inflammation.
If you are someone who has struggled with obesity your entire life, then inflammation could be an issue that is preventing you from successfully losing weight. Addressing the inflammation is a good place to start, but reducing inflammation isn’t going to correct obesity. Weight loss surgery programs are highly recommended for those who have struggled with obesity most of their life and need extra support to reach their weight loss goals.