Tag Archives: mindset

Social anxiety can stop you enjoying life. When you want to go to parties, climb the career ladder, or explore the world, negative self-talk brings your lofty ideas back down to earth with a thump. Your inner voice says the people you meet won’t accept you, you’ll appear foolish, or some other catastrophe will occur. Mindfulness and NLP can help you overcome your anxiety and make the most of life. Here’s how. [Read more]

Plenty of people are critical, and you’re bound to be on the receiving end of their judgments at times. Dealing with unexpected or poorly delivered criticism, though, is hard unless you know how to respond constructively. Here are five ways to cope and build better relationships, or at least grow in understanding, when someone expresses disapproval. [Read more]